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Chocolate Avocado Fruit Dip

Looking for a nutrient powerhouse to add to your weekly meal planning? Look no further than the super fruit, avocado. They are not only abundant in monounsaturated fats (the ultra-healthy ones), but they also contain nearly 20 different vitamins and minerals, are high in fiber and antioxidant rich.

Avocados are one of my favorite superfoods and a weekly staple for me and my family. I love them spread on sandwiches or wraps, topped on my morning eggs or, my favorite way to eat them, dessert.

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This Chocolate Avocado Fruit Dip is decadent, rich and just the right amount of sweet. Fruit just got a whole lot tastier and fun.

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Nutrition Info: Per serving (10 servings of dip) Calories: 132kcal , Fat: 9.9g, Protein: 1.8g, Carb: 13.0g, Fiber: 4.4g, Sugar: 6.0g, Sodium: 5mg

Chocolate Avocado Fruit Dip

Print Recipe

Ingredients

  • 2 ripe avocados, peeled and diced
  • 1/2 large ripe banana, sliced
  • 1/2 cup unsweetened cocoa or cacao powder
  • 1/2 cup salted natural peanut butter
  • 1/4 cup pure maple syrup
  • 1/4 cup coconut milk

Directions

  1. Add all ingredients into a food processor and blend until creamy and smooth. Add more dairy-free milk to thin/help blend.
  2. Serve with fresh fruit and nuts of choice.

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