Chocolate Avocado Fruit Dip
2740 days ago
Skip to recipe![Chocolate Avocado Fruit Dip](https://images.cutco.com/learn/2018/chocolate-avocado-dip-6-l.jpg)
Looking for a nutrient powerhouse to add to your weekly meal planning? Look no further than the super fruit, avocado. They are not only abundant in monounsaturated fats (the ultra-healthy ones), but they also contain nearly 20 different vitamins and minerals, are high in fiber and antioxidant rich.
Avocados are one of my favorite superfoods and a weekly staple for me and my family. I love them spread on sandwiches or wraps, topped on my morning eggs or, my favorite way to eat them, dessert.
![chocolate-avocado-dip-2](https://images.cutco.com/wp-content/uploads/2017/01/chocolate-avocado-dip-2.jpg)
This Chocolate Avocado Fruit Dip is decadent, rich and just the right amount of sweet. Fruit just got a whole lot tastier and fun.
![chocolate-avocado-dip-3](https://images.cutco.com/wp-content/uploads/2017/01/chocolate-avocado-dip-3.jpg)
Nutrition Info: Per serving (10 servings of dip) Calories: 132kcal , Fat: 9.9g, Protein: 1.8g, Carb: 13.0g, Fiber: 4.4g, Sugar: 6.0g, Sodium: 5mg
Ingredients
- 2 ripe avocados, peeled and diced
- 1/2 large ripe banana, sliced
- 1/2 cup unsweetened cocoa or cacao powder
- 1/2 cup salted natural peanut butter
- 1/4 cup pure maple syrup
- 1/4 cup coconut milk
Directions
- Add all ingredients into a food processor and blend until creamy and smooth. Add more dairy-free milk to thin/help blend.
- Serve with fresh fruit and nuts of choice.