Ingredients
- 1 1/4 pounds ground chicken
- 1/3 cup barbecue sauce
- 3 green onions, chopped
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
- 2 teaspoons canola oil
- 4 slices sharp Cheddar cheese
- 4 whole wheat buns (or your choice)
- Thinly sliced green apple (like Granny Smith, Crispin, Pippin)
- Microgreens
Directions
- Combine the ground chicken, barbecue sauce, onions, salt and pepper. Shape into 4, 1-inch thick patties. Heat canola oil in a 12-inch non-stick skillet. Add the patties and cook 7 minutes per side or until cooked through.
- Top each patty with a slice of Cheddar. Remove from heat and cover the skillet to melt the cheese.
- Serve on buns, topped with green apple and microgreens.
https://www.cutco.com/learn/barbecue-chicken-burgers