The kitchen is the heart of the home, making it the perfect place to start living a heart healthy lifestyle by preparing nutritious meals for you, your family and your friends.

Instead of nibbling on salty, high-fat snacks during the day, use a French Chef Knife to prepare carrot sticks, celery sticks and orange wedges for a healthy alternative.

Choose lean cuts of meat and poultry and use a Trimmer to remove any visible fat.

Strive to include at least five servings of colorful fruits and vegetables in your daily diet.

Use plenty of herbs and spices in place of salt to liven up any dish. Super Shears work well to snip fresh herbs into soups and salads.

Take the Go Red Heart Check Up